Dlaczego warto? REJESTRACJA

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If you don't show them [children] that you value yourself, what message are you giving them? For now, you're telling them that their needs are more important than other people's. And when they grow up to be parents, they'll feel like they should give themselves away.

Autor: Teri Hatcher
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It's important to be able to reward yourself. Of course it doesn't have to be with things, it can be with time to yourself. Or a trip. Or a party. Or a hike to a mountaintop. Everybody has to work on something. If you're like me, and spending money on yourself is hard to do, then rewarding yourself is one of those things worth working on.
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Exercise is a word that adults use to describe the activity they don't enjoy but feel guilted into doing. As an adult, activity become an obligation, starting with the jogging (...)
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If you can pause and reflect on a situation before reacting, a world of options spreads before you. Now I had internalized that lesson. Everything that happens - good, bad, win, lose - is an opportunity for enlightenment. I had the option of making people responsible feel better or worse. I chose to make them feel better.
Autor: Teri Hatcher
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Accepting less than you deserve has three bad results. First, you're sending the wrong message to your kids. You're at once spoiling them and teaching them that one day, like you, they'll have to set their basic needs aside. That's right - they'll be too selfish now and too selfish later. Second, you're damaging your own self-esteem. You'll never find inner contentment if you're constantly denying yourself. Finally, if you're always selfsacrificing, your kids won't see you as deserving of comfort and fullfilment.
Autor: Teri Hatcher
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It's a defeatist way to live your life - knowing that you want to do something but letting your fear of what others will think if you don't do it perfectly stand in your way.
Autor: Teri Hatcher
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Accepting oneself is a journey. The more you let go of your hang-ups, the more time you have for love, kindness and generosity.
Autor: Teri Hatcher
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You have to take risks if you want to accomplish anything in life.
Autor: Teri Hatcher
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You get out of life what you put in it. This is true with your kids. The energy and thought you put into their lives is rewarded by the people they become. It's true for you and all the aspects of your day - your work and love and happiness and fullfilment.
Autor: Teri Hatcher
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Ambition. It makes you realize that built into ambition is the ever-present seed of discontent. What I mean is, to want more is to be unsatisfied with what you have.
Autor: Teri Hatcher
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