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Choć życie jest nieprzewidywalne, może jednak zmienić się na lepsze, a marzenia, z których utratą już się pogodziliśmy, mogą jeszcze się urzeczywistnić. Nasze szanse rosną, jeśli uwierzymy, że zasługujemy.

Autor: Teri Hatcher
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It's important to be able to reward yourself. Of course it doesn't have to be with things, it can be with time to yourself. Or a trip. Or a party. Or a hike to a mountaintop. Everybody has to work on something. If you're like me, and spending money on yourself is hard to do, then rewarding yourself is one of those things worth working on.
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Exercise is a word that adults use to describe the activity they don't enjoy but feel guilted into doing. As an adult, activity become an obligation, starting with the jogging (...)
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Czas upływa, a my tracimy z oczu nasze marzenia - bo się nie spełniają.
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If you can pause and reflect on a situation before reacting, a world of options spreads before you. Now I had internalized that lesson. Everything that happens - good, bad, win, lose - is an opportunity for enlightenment. I had the option of making people responsible feel better or worse. I chose to make them feel better.
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Accepting less than you deserve has three bad results. First, you're sending the wrong message to your kids. You're at once spoiling them and teaching them that one day, like you, they'll have to set their basic needs aside. That's right - they'll be too selfish now and too selfish later. Second, you're damaging your own self-esteem. You'll never find inner contentment if you're constantly denying yourself. Finally, if you're always selfsacrificing, your kids won't see you as deserving of comfort and fullfilment.
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Autor: Teri Hatcher
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Autor: Teri Hatcher
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You get out of life what you put in it. This is true with your kids. The energy and thought you put into their lives is rewarded by the people they become. It's true for you and all the aspects of your day - your work and love and happiness and fullfilment.
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