Focusing on the schedules of training as opposed to specific exercises, this text reaffirms the important factors in developing athletes. From the proper preparation of muscle, tendon and ligaments in anatomical adaptation to the critical role of co-ordinating the nervous system to develop speed.
Informacje dodatkowe o Periodization Training for Sports:
Wydawnictwo: angielskie
Data wydania: b.d
Kategoria: Medycyna i zdrowie
ISBN:
978-0-88011-840-8
Liczba stron: 0
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